JANE HOWARD
Experience the Power of Hypnotherapy and Neurolinguistic Programming
About Jane Howard's Clear View
My Philosophy
I believe in the power of the mind and its ability to heal and transform. My philosophy is centred around empowering individuals to take control of their thoughts and emotions, and use Hypnotherapy and Neurolinguistic Programming (NLP) to facilitate this process.
My Approach
In our therapeutic journey together, I unite Hypnotherapy and Neurolinguistic Programming (NLP) to unravel learned behaviours and patterns.
Through Hypnotherapy, I delve into the unconscious, exposing roots and past experiences. NLP techniques then reshape the way we think about ourselves and address our patterns and belief systems, fostering positive change.
Together, we break old patterns, build new behaviours and cultivate lasting transformation.
Transform Your Life with Jane Howard's Clear View
Hypnotherapy
My hypnotherapy and NLP sessions can help you overcome anxiety, depression, trauma, and other emotional issues. I use a personalised approach to ensure you get the best possible results. Below are few of the treatments that I offer. Please feel free to contact me if there is something else you wish to have help with.
Stop Smoking
My stop smoking programme combines hypnosis with behavioural therapy to help you quit smoking for good. You'll learn new coping strategies and relaxation techniques to help you manage cravings and stress.
Weight Loss
My weight loss programme uses hypnosis to help you change your relationship with food and exercise. You'll learn to make healthier choices and develop a positive self-image, so you can achieve your weight loss goals.
Pain Management
My hypnotherapy sessions can help you manage chronic pain and improve your quality of life. We use a combination of relaxation techniques, guided imagery, and positive suggestion to reduce pain and promote healing.
Insomnia
My insomnia programme uses hypnosis to help you improve your sleep quality and quantity. You'll learn to relax your mind and body, develop healthy sleep habits, and overcome any underlying issues that are contributing to your insomnia.
Stress Management
My stress management programme uses hypnotherapy to help you reduce stress and anxiety, and improve your overall well-being. You'll learn relaxation techniques, mindfulness strategies, and other coping skills to help you manage stress more effectively.
Fees
Free
Initial Discussion
£60.00
One hour session
£100
Two sessions booked at the same time